Live The Life You Want
On paper, you have the life you always said that you wanted. Your friends and family are proud of you and have cheered you on through all the hard work to get here. And it did take a lot of hard work, and you are proud of that, but you’re also looking around and wondering “how did I get here?”
You find yourself second guessing- is this really the life that I want for myself?
You picture your current schedule on repeat for the next 30 years and recoil a bit, nothing is really “bad” per se, but there is something you can’t quite put your finger on that is making you wonder if you should pivot ( or maybe even burn it all down and start over?)
Maybe You Feel:
Stressed constantly trying to hold it all together
On edge and never really able to relax and enjoy life
You can’t talk about it with those who love you because you know they aren’t going to understand something you can’t explain
Embarrassed because you feel discontent with a life everyone says you should love
Overwhelmed just thinking about it, so you ignore it, putting it away on a shelf, hoping it will just stay there… but you know it wont
Therapy can help you
Clarify your values
Discern if your decisions now are actually aligned with your values
Uncover the sneaky “shoulds” that you don’t realize are running your life
Help you feel more connected to your body
Understand the internal messages you’ve muted over the years
Make space for what you’ve been longing for