Adaptive Wellness

live the life you want

You want to feel in control and content with the direction your life is taking, but feel overwhelmed and confused by how to get there. You are facing today's challenges with yesterday's survival techniques that aren't working and your body is telling you things need to change. I can help. Request an appointment or reach out via the contact form.
Client Portal
Offers Telehealth
Appointments
Accepting New
Clients

About

For nearly a decade, I've worked with people just like you, helping them to explore how their life has shaped them. My clients adapt old patterns into healthy strategies that move them toward healing and transformation. I specialize in working holistically with young professionals and women who struggle feeling stuck and want to go deeper to find lasting change. I want to help you address root causes of what you are experiencing and move towards a life you value.
Lynn Jones
Counselor

Services

  • Anxiety
  • Depression
  • Trauma
  • College Mental Health
  • Life Transitions
  • Parenting
  • Adoption
  • Stress
  • Women's Issues
  • Abuse Survivors
  • Relationship Issues
  • Spirituality and Religion

Approaches

  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Holistic Therapy
  • Attachment-Based
  • Somatic
  • Trauma Focused
  • Experiential Therapy

Fees

  • Inital intake: $275
  • Individual session: $225
Client Portal